There’s a fitness crisis in our country today, childhood obesity rates have tripled in the last thirty years, physical education classes are being removed from
Read MoreI for one am NOT a water drinker. I know if I want to lose weight and be healthy that it is important for me
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I don’t know about you, but I like clean clothes so doing laundry is an ongoing necessity. So I am looking for ways to change
Read MoreWho wouldn’t like to pay $5 for good work at home information? I belong to a group, Mom Masterminds, and they are having this fabulous
Read MoreHappy Monday.. Hope everyone had a great Mother’s day. My day wasn’t anything special but it was nice and relaxing. I did by myself a
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Why am I talking about birth control pills? Last year I had massive pulmonary embolisms in my lungs. At first I thought this was caused by my
Read MoreEver walk in to a gym and wonder what the heck all these things do or what should you be doing? That is exactly what
Read MoreReconnecting with your spouse is something I think we all need to do every now and then. I just planned a trip to Chicago for
Read MoreSo with today being the National Day of Prayer I thought I would talk about Christian organization you can get involved in. You need to
Read MoreSummer is approaching and lots of family bonding takes place. You kids have almost 3 months off from school so make them count. Keep them
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