Puerto Rico Getaway- April 2021

Puerto Rico Getaway- April 2021

Getaway to Puerto Rico for $500 per person. April 22nd-26thEmbassy Suites Dorado Del Mar Beach Resort- it’s the it beautiful? San Juan, Puerto Rico’s capital and largest city, sits on the island’s Atlantic coast. Its widest beach fronts the Isla Verde...
11 Ways To Feel Better When You’re Not 100%

11 Ways To Feel Better When You’re Not 100%

Image If you’re having an ‘off’ day, you might be wondering how you can snap out of your funk. Sometimes, trying to ‘snap out of it’ is futile. You can’t always control what’s going on inside of you, and sometimes, it’s better to go with the flow and do what you think...
Four Tips To Help With Heartburn

Four Tips To Help With Heartburn

Image Source What causes heartburn? Acid reflux is what causes heartburn to occur in your chest. It travels up your throat from your stomach and can often cause a burning feeling in the chest area. There are various ways that can help you deal with heartburn, whether...
You Can Improve Your Eyesight At Home

You Can Improve Your Eyesight At Home

Unsplash – CC0 License  You’ve probably come across a few articles that promote eye yoga exercises to help you regain your eyesight. There is some level of truth in those. There are no less than 7 muscles in your eye, which are responsible for a variety of...
Top Tips To Look After Yourself This Year

Top Tips To Look After Yourself This Year

(Image credit) Looking after yourself is one of those really important things that we all know we need to do but always forget to do or just don’t make time for it. We are so busy with work and trying to succeed in our careers, look after our homes, keep up with...
3 Simple Ways To Alleviate Covid Anxiety

3 Simple Ways To Alleviate Covid Anxiety

Pixabay – CC0 License In the current climate of lockdowns, global pandemics and rising infections, the world is a strange place. The surreal dystopian vision that we are now living through can heighten our anxieties. It’s only normal to worry about the health of...
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