by Karla Urwitz | Sep 29, 2020 | Healthy Living
Photo by Ylanite Koppens from Pexels This season is where the nights draw earlier, the temperatures start to fall, the leaves change color, pumpkin-spiced lattes appear on the restaurant menus, and Bonfire Night and Halloween celebrations take place, not forgetting...
by Karla Urwitz | Sep 28, 2020 | Healthy Living
Image – free for commercial use Essential oils have been used for all kinds of things for years. Like essential oils, CBD oil has become a popular health trend and some people believe it has benefits similar to the ones of essential oils. Both kinds of oil seem...
by Karla Urwitz | Sep 28, 2020 | Healthy Living
Pexels-CC0 Licence Understanding the law can be a complex process. Something that was simple a couple of years ago could now have a whole load of added complications due to changes in guidelines. When you find yourself facing a legal issue, it is important to...
by Karla Urwitz | Sep 25, 2020 | Healthy Living
The 5 Most Important Things To Do After A Job-Related Injury Image Credit Accidents and injuries can happen to nearly anyone at any time, at any place of work – some expected, others out of the blue. In the case of an accident in the workplace, it’s crucial to...
by Karla Urwitz | Sep 24, 2020 | Healthy Living
Pexels CCO License Age catches up with us all eventually, but it’s true to say that some people age far more rapidly than others. We’re not all blessed with youthful looks that seem to last for years. You might have noticed that the ageing process began as soon as you...
by Karla Urwitz | Sep 24, 2020 | Healthy Living
Photo by freestocks.org from Pexels CC0 license Although modern smartphones can help us access almost any bit of information that we need, they do not always do it as quickly as we would like. For some situations, time is of the essence. In others, you simply...
by Karla Urwitz | Sep 23, 2020 | Healthy Living
Pexels – CC0 License Most of us aren’t aware of it, but there are several paradigms of modern medicine. Western mainstream medical practice comes out of the allopathic, reductionist worldview. It’s the idea that researchers can isolate the mechanisms that lead...
by Karla Urwitz | Sep 21, 2020 | Healthy Living
Although addiction in some form is experienced by millions of people around our world, so many people still suffer in silence. We live in a culture which celebrates ‘having it all’ – the perfect job; being an amazing parent; having a big, beautiful house;...
by Karla Urwitz | Sep 21, 2020 | Healthy Living
Photo Anxiety can be one of the worst mental health conditions, and it tends to affect most people at some point during their lifetime. It’s okay to feel anxious if you have something new or worrying to deal with at the moment. However, if you feel anxious all the...
by Karla Urwitz | Sep 20, 2020 | Healthy Living
Photo by cottonbro from Pexels Life is not always so easy, and sometimes it isn’t easy to understand how beneficial a professional’s help might be. However, following an accident, injury, or even job termination, the emotional charge can be extremely high,...
