How a Stable Routine Can Help You to Consistently Thrive

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Pixabay CC0 License In life, there are many different situations that can arise and that can throw off your sense of equilibrium, and may cause you to find yourself confronted by issues that you would much rather not have had to face. Ultimately, one thing that everyone wants in life is to thrive. To have … Continue reading How a Stable Routine Can Help You to Consistently Thrive

5 Ways to Slowly Incorporate Sustainability into Your Lifestyle

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There’s a very high chance you’ve heard about sustainability and living an eco-conscious lifestyle. These two words are usually tied together with upper-class people eating lunch from a stainless steel container, drinking from a HydroFlask, living completely vegan, shopping at overpriced grocery stores, and purchasing fair-trade clothing that costs more than a months’ worth of … Continue reading 5 Ways to Slowly Incorporate Sustainability into Your Lifestyle

4 Everyday Issues That Can Affect Focus and Performance

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https://unsplash.com/photos/0gO3-b-5m80 There are plenty of examples of focus being the key to success, yet achieving – and maintaining – your focus is easier said than done. Often, it is not a single issue that affects your focus, and whether you’re at work, exercising, or even trying to relax and catch up on your favorite TV … Continue reading 4 Everyday Issues That Can Affect Focus and Performance

A Journey with Karla

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