Healthy Living

Healthy Living Monday

<— This says it all for me. Boy the week go by so quickly. I have done fairly well this week. I didn’t get to the gym BUT I did manage to work out in some way. I either did my Wii Fit or walked with my son since it was so nice. I would love to drop about 25lbs like tomorrow so I can do biking with my hubby and son.  Why is it that I have an extra 100lbs but the bike seat always hurts. With that much cushion I shouldn’t have a problem.

I did stay the same this week weight wise but I am okay with that. I know I did the best I could do. Have you all check out Pete Cohen’s new program? I am trying it out. I haven’t had a lot of time to really read through it but keep checking back here to see what I think of it. I am sure it will be excellent.

It’s supposed to be another great week here in Iowa so I do hope to get out and do more walking with my son. I am still waiting for my new Earth Footwear that I won last week to come.. EEEE  I am super excited.  I desperately need a new pair of shoes.  I think I have talked my brother into also joining me at the gym a night or two a week. I do better about going if I have someone to go with. I don’t like letting them down. I wish I could find someone.

This week my goals will be as follows:

  • Eat out less
  • Track food
  • Drink more water

One way I could get more exercise at home would be with the EAsports Active. I do have the one but I would love their more workouts.  Not sure that one is the one we win but I will try for it. If I do win the regular one which I have, I will do a giveaway for it or have Leah give it away. But I really want to the more workouts.

Don’t forget to sign up for my giveaway, Gaiam Pedometer, it ends on Saturday.  Have a great week Sistah’s!

Karla Urwitz
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3 thoughts on “Healthy Living Monday

  1. That image is exactly how I feel in the morning before coffee. I still have the problem with that bike seat. And I did when I was 100 lbs. over weight. I’ve been told that you just have to build up a tolerance for it. Those biker people must have buns of steel or something. They do have those gel seats. Have you tried those?

    Love ya girl! XXOO
    .-= Leah @Bookieboo´s last blog ..Congratulations to the Finalists =-.

  2. LOVE that graphic . . . oooo, I just remembered I haven’t had my morning coffee! Need to get on that (yes, it’s a NEED). 🙂

    Congrats on maintaining — may not be a loss but it isn’t a gain!!!

    I need to check out this Pete Cohen guy; I saw Leah’s tweets about him last night — that was the first I had ever heard of him.

    Have a great day!
    .-= Rachel´s last blog ..Mamavation Monday – I’m a FINALIST! =-.

  3. I never liked bike seats….probably why I dont have a bike. I just pretend ride with the wiifit plus lol! Hope you enjoy Pete Cohens program….and great job getting your brother encouraged to go to the gym too!!!
    .-= colleen´s last blog ..Still have 4 more days to vote for me for #mamavation mom =-.

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