Happy Healthy Monday
Hello Mamavation and friends.. Hope all of you had a fantastic week. It was the first full week at the new job and so far so good. I get lots of interruptions and I get to get out and walk a lot.
One major victory for me is that last week I brought my lunch everyday! Yeah me. I notice that I tend to eat less if I just quick eat and get back to work opposed to taking my full lunch break.
On that note I didn’t do so well with dinners. Hubby had a big project due and I was not in my routine and we ate out EVERY night. I know so not cool. This week will be better on that front.
I did however mange to lost 1 pound this week. So imagine what eating at home all week for dinner will do for me next week. Yeah!! However I am going to get bored with my lunches quickly so any ideas on what I can do please let me know.
Ever heard of Aligned and Well? I hadn’t until the Mamavation blogging carnival. They say your body alignment could great poor health. Well shoot, I for sure need that. I know I am all out of whack. My lower back kills me at times and my neck needs a good crackin’.
Well that is it for this week. Just trying to get into a routine is what I am focusing on. I hate not knowing if I am coming or going. Have a super week and here is a recipe to try.
Baked Four Cheese Ravioli with Cheese
This cheesy dish goes great with a salad made with packaged salad greens. For an American twist, use cheddar cheese instead of mozzarella.
Preparation Time: 10 mins
Cooking Time: 30 mins
Ingredients 1 package (9 ounces) BUITONI Refrigerated Four Cheese Ravioli, cooked, drained and kept warm
1 container (15 ounces) BUITONI Refrigerated Marinara Sauce
1 cup (4 ounces) shredded mozzarella cheese
1/2 cup fresh breadcrumbs
1 tablespoon olive oil
Directions PREHEAT oven to 400º F. Lightly grease 8-inch-square baking dish.
COMBINE hot pasta, sauce and cheese; spoon into prepared baking dish. Combine breadcrumbs and oil in small bowl; sprinkle over pasta mixture; cover.
BAKE for 20 minutes. Uncover; bake for an additional 5 minutes.
|Calories: 370||Calories from Fat: 150||Total Fat: 16 g|
|Saturated Fat: 8 g||Cholesterol: 50 mg||Sodium: 970 mg|
|Carbohydrates: 38 g||Dietary Fiber: 3 g||Sugars: 7 g|
|Protein: 16 g|