30 Day Shred DVD Giveaway

I found this DVD on sale and thought it would make a great addition to the event

 30 Day Shred

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive.

Customer Reviews   

Katie (5/5/2010 5:51:24 PM)
I’m seriously out of shape, but was able to complete the full Level 1 with the beginner moves. What a great sense of accomplishment this has given me. I had to really suck it up to finish, but I made it!

ChrissyD (5/2/2010 2:23:43 PM)
I’ve worked out all of my life and have maintained my weight but I wanted to shred a few pounds, so I purchased this DVD 2 weeks ago after a friends recommendation. I have to admit I never heard of Jillian because I do not watch much TV. Her 30 day Shred routine definitely challenged my middle-aged body. It’s far less expensive to purchase this DVD, a nice exercise mat & handweights instead of hiring a personal trainor. I supplemented my 3x/week jogs with this 3x/week routine for the past 2 weeks and have already lost 3 lbs. You WILL get results from this intense 20 minute DVD!


RULES: A winner will be selected by This giveaway ends 7/6/10 at 11pm EST

MANDATORY: Visit Jillian Michaels’ website and tell me what other product you would like to try 

Additional entries: Please add one comment per entry and include your email address. 

1. Sign up for my newsletter
2. Facebook about this giveaway tagging @bondwithkarla so I can see it (2 entries)
3. Follow @karlabond on twitter
4. Fan Bond With Karla on facebook 
5. Follow Jillian Michaels on twitter
6. Tweet the following- “I just entered the 30 Day Shred giveaway from @karlabond ” Can tweet twice per day (copy and paste tweet link in your comment)

Karla Urwitz
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60 thoughts on “30 Day Shred DVD Giveaway

  1. Pingback: Tweets that mention 30 Day Shred Giveaway : Bond With Karla --
  2. I’d like to try her adjustable powerbell.

    Thanks for the chance to win!


    ejm6x (at) yahoo (dot) com

  3. i would love to try the wii video game. my friend has it and said it works great

  4. I’d love to read the “Eat This Not That” book, it sounds great!


  5. I like you on Facebook!

    Lulu8887[at]hotmailo[dot]com (my facebook address)
    Lulu8887[at]gmail[dot]com (my email address!

  6. I would love to try the No More Trouble Zones workout DVD.

    Thank you for the chance to win!

  7. I would LOVE to win this DVD! I love anything Jillian does! She’s fab! I went to her website and I must say I wanna try those Pop Chips!! mmm!

  8. I would love to try the Jillian no more trouble zones, it takes care of all my major concerns.

  9. I just bought a 5 disk dvd collection featuring Jillan, this will be a great addition.

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