Image Source What causes heartburn? Acid reflux is what causes heartburn to occur in your chest. It travels up your throat from your stomach and can often cause a burning feeling in the chest area. There are various ways that can help you deal with heartburn, whether it’s something you get frequently or on the … Continue reading Four Tips To Help With Heartburn
Image Credit Healthy eating, along with hydration, can help reduce your fat mass. Besides, eating healthy food can help you maintain a fit body and boost your immunity to prevent getting a chronic illness such as cancer or diabetes. You should incorporate the right amount of nutrients in your meals, balancing out everything. For instance, … Continue reading Low on Cash? No Worries! Here is How To Eat Healthily On a Budget
Unsplash – CC0 License You’ve probably come across a few articles that promote eye yoga exercises to help you regain your eyesight. There is some level of truth in those. There are no less than 7 muscles in your eye, which are responsible for a variety of motions of the eyeball and the eyelid. Exercising … Continue reading You Can Improve Your Eyesight At Home
Image – free for commercial use Thanks to the global pandemic, we’ve all had our regular lives disrupted. Whether you can’t work at all, have had to start working from home, or are just missing your social life, it’s natural to feel strange. Unfortunately, some of these changes have led to some bad habits creeping … Continue reading Watch Out For These Bad Habits During Coronavirus
(Image credit) Looking after yourself is one of those really important things that we all know we need to do but always forget to do or just don’t make time for it. We are so busy with work and trying to succeed in our careers, look after our homes, keep up with housework, maintain a … Continue reading Top Tips To Look After Yourself This Year
Modeling is a career that tends to dominate the news, the internet, and alike. From reports on fashion shows, to advice for making it in the industry, to interviews with the hottest stars; it is a field of work that generates a lot of interest and attention – even from those who are not directly … Continue reading Health And Career Advice For Men Wanting To Be Models
Pixabay – CC0 License In the current climate of lockdowns, global pandemics and rising infections, the world is a strange place. The surreal dystopian vision that we are now living through can heighten our anxieties. It’s only normal to worry about the health of your elderly parents, the contacts that your kids have at school, … Continue reading 3 Simple Ways To Alleviate Covid Anxiety
Source – CCO Licence Your eyes are one of the most important parts of the body, and you need to make sure that you are taking great care of them at all times. If you feel that you might not have been properly booking after your eyes well enough in recent times, then you should … Continue reading How To Know When It’s Time To Get Your Eyes Checked
Image Credit If you’re one of the people living with chronic pain, then you know no true comfort or peace. You’re riddled with pain every step of the day, even throughout all of your normal and everyday activities. Pain follows wherever you go. It can be frustrating to deal with both the physical pain as … Continue reading Find The Right Pain Relief For You Right Now
Pixabay There’s not a single person on the planet who hasn’t suffered in some way from the coronavirus pandemic. People have lost loved ones, struggled financially, and had their mental health affected by the constant stress and isolation. It’s a tough time, made even harder by the lockdowns that are in place all over the … Continue reading 4 Ways to Help Your Elderly Relatives in Lockdown
