Low on Cash? No Worries! Here is How To Eat Healthily On a Budget

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Image Credit  Healthy eating, along with hydration, can help reduce your fat mass. Besides, eating healthy food can help you maintain a fit body and boost your immunity to prevent getting a chronic illness such as cancer or diabetes. You should incorporate the right amount of nutrients in your meals, balancing out everything. For instance, … Continue reading Low on Cash? No Worries! Here is How To Eat Healthily On a Budget

Watch Out For These Bad Habits During Coronavirus

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Image – free for commercial use Thanks to the global pandemic, we’ve all had our regular lives disrupted. Whether you can’t work at all, have had to start working from home, or are just missing your social life, it’s natural to feel strange. Unfortunately, some of these changes have led to some bad habits creeping … Continue reading Watch Out For These Bad Habits During Coronavirus

3 Simple Ways To Alleviate Covid Anxiety

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Pixabay – CC0 License In the current climate of lockdowns, global pandemics and rising infections, the world is a strange place. The surreal dystopian vision that we are now living through can heighten our anxieties. It’s only normal to worry about the health of your elderly parents, the contacts that your kids have at school, … Continue reading 3 Simple Ways To Alleviate Covid Anxiety

4 Ways to Help Your Elderly Relatives in Lockdown

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Pixabay There’s not a single person on the planet who hasn’t suffered in some way from the coronavirus pandemic. People have lost loved ones, struggled financially, and had their mental health affected by the constant stress and isolation. It’s a tough time, made even harder by the lockdowns that are in place all over the … Continue reading 4 Ways to Help Your Elderly Relatives in Lockdown

A Journey with Karla

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