Happy Healthy Monday
Happy Monday Mamavation ladies. This week I have been trying to get back into the swing of things. Leah told me to eat 2 apples a day. I did that for a few days and then forgot. I did at least get 1 in per day. Going to try again this week. However, I will be leaving for Chicago on Wed and get back late Sat night. We will be kidless too! Can’t wait. I am going to try to eat sensable while I am there and I will be tons of walking. Yeah!! Have my Earth Footwear ready to go!
Flatout Bread? I think I have said it before how much I have loved their prodcuts. I have been eating them for years. I make wraps and pizza and even wrap chips. I even did a review for their crisps. They were kind enough to send me some and boy they were awesome. Great healthy food for the entire family.
Hope you all have a great week. Here is a great recipe that would be good for breakfast. Try using Flatout bread instead.
Preparation Time: 15 mins
Cooking Time: 6 mins
8 thin slices (6 ounces) French bread
1 small tomato, sliced
8 thin slices (6 ounces) cooked ham
4 thin slices (2 ounces) cheddar cheese
Butter-flavored nonstick cooking spray
SPREAD chutney evenly over slices of bread. Top each of 4 bread slices evenly with tomato, 2 slices ham and 1 slice cheese. Top with remaining bread slices, chutney-side-down. Generously spray both sides of sandwiches with nonstick cooking spray.
GRILL sandwiches in large, nonstick skillet over medium heat for about 3 minutes on each side or until golden brown. Cut in half.
|Calories: 324||Calories from Fat: 87||Total Fat: 10 g|
|Saturated Fat: 4 g||Cholesterol: 36 mg||Sodium: 1151 mg|
|Carbohydrates: 42 g||Dietary Fiber: 2 g||Sugars: 17 g|
|Protein: 15 g|