Healthy Living

Happy Healthy Monday

Hope everyone has had a great week. I am slowly getting back on the eating healthy bandwagon. It’s such a process right?

The house process is killing me. We had an open house yesterday and we had 2 people come through. I was highly disappointed. I know it only takes one! I added St. Joseph in the house to bring me a buyer! I am so ready for this process to be over for sure. I don’t know how those people who flip houses do it.

Anyone reading a good book? I really need to get back to my reading but I have packed most of my books. LOL I am thinking of visitng the library to see what I can get. Janet Evanovich is my favorite. I do have one of hers out that I should finish. It’s been so long since I have picked up that book I am not sure what the heck is going on with it anymore.

Well I best get to work. Here is a recipe to enjoy! Have a great week.

Mediterranean Whole Wheat Tortellini and Shrimp Salad

Estimated Times

Preparation Time: 10 mins
Cooking Time: 10 mins

Servings: 4


1 package (9 ounces) BUITONI Refrigerated 100% Whole Wheat Three Cheese Tortellini
6 large shrimp, cooked and sliced in half
1/2 cucumber, peeled, seeded and thinly sliced
1/2 cup halved grape or cherry tomatoes
1/3 cup light Greek dressing
5 thin slices red onion
3 tablespoons sliced kalamata olives
3 tablespoons crumbled feta cheese (optional)


PREPARE pasta according to package directions. Place in large bowl; refrigerate for 5 minutes.

ADD shrimp, cucumber, tomatoes, dressing, onion, olives and cheese; toss well.

Calories: 280 Calories from Fat: 110 Total Fat: 12 g
Saturated Fat: 3 g Cholesterol: 55 mg Sodium: 680 mg
Carbohydrates: 31 g Dietary Fiber: 5 g Sugars: 4 g
Protein: 12 g

Karla Urwitz
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8 thoughts on “Happy Healthy Monday

  1. I love to read too. I will have to check out Janet Evanovich. That looks like a yummy salad. Good Luck with selling the house…I know it can be stressful.

  2. I’m currently reading a book by former FBI profiler Robert Depue called Between Good and Evil. It’s interesting if you like criminal related books 🙂

    Have a great week and good luck with the house!
    klwschmidt´s last blog post ..Mamavation Monday 5-16 – Anticipation

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