~Giveaway- Measure Up Bowls~

 I have the privilage of being sent a set of Measure Up bowls to review. Can I just tell you how I love
these things.  No need to dirty a measuring cup. Each bowl is marked with measuring lines to tell you exactly how much you are having. I was blessed with the 2 bowl set. They are beautiful bowls. 
The Measure Up Bowls are microwave and dishwasher safe porcelain portion bowls that are a great healthy lifestyle tool.  No more finding those measuring cups or cleaning a dirty one. These portion controlled bowls make it SO easy to know exactly how much you are eating. The Measure Up Bowls are a solution to portion control at every meal.  The small pre-measured bowl ranges from 1/4 cup to 1/2 cup. The larger bowl ranges from 1/2 to 2 cups.  I used the smaller bowl for fruit, granola, and frozen yogurt. I used the larger bowl  for pasta, soups, and cereal.     

I used these bowl when I had company over and nobody knew it was a measured bowl. From the outside it’s just a really beautiful white porcelain bowl.  For anyone watching what they eat, these are are a must have. I think I am going to be ordering more of them to replace some I have in my cupboard.     

Heather, the creator of the Measure Up Bowls, was an old hand at dieting. After the birth of her second child, she decided to change her lifestyle and take control again.

From her site:  

I vowed to get fit. I did not know how to get started, but I joined a gym. I was limited at what I could do. I signed up with a trainer who is also a chef and a nutrition coach. She helped me learn what you eat is important, but even more important is HOW MUCH you eat. She explained creating a deficit of 3500 calories is the loss of 1 pound. She told me to journal everything that I ate. That way I knew exactly how many calories I was taking into my body.

One morning while measuring out my cereal, I though this would be so much easier if the measurements for what I was eating was inside of the bowl I was eating out of. I wouldn’t need to wash or store the measuring cups. It would eliminate a whole step. I looked for it and could not find it anywhere. So I started developing the Measure Up Bowl. That was over two years ago, and with hard work and the loving support of my family and friends I am proud to say the Measure Up Bowl is here! I am even prouder to say it took me about 11 months to lose 80 pounds and I have kept it off for over two years. I continue to experiment with different recipes, exercise routines, and fitness strategies. I am developing many other Measure Up healthy lifestyle tools such as a Measure Up Journal, a plastic children’s Measure Up Bowl, and many other fun and exciting products soon to be announced. I have taken every step in this weight loss journey and sincerely hope my experiences and products help you no matter what your goals are.

Measure Up and Good Health to You,

Heather Harvey, Inventor of the Measure Up Bowl


Karla Urwitz
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39 thoughts on “~Giveaway- Measure Up Bowls~

  1. What a great idea!

    I’m subscribed to your newsletter
    .-= Heather @ Not a DIY Life´s last blog ..Follow Friday =-.

  2. Measure Up
    .-= Heather @ Not a DIY Life´s last blog ..Follow Friday =-.

  3. I follow you on Twitter @notdiyheather
    .-= Heather @ Not a DIY Life´s last blog ..Follow Friday =-.

  4. I have your button on my blog
    .-= Heather @ Not a DIY Life´s last blog ..Follow Friday =-.

  5. 2nd entry for having your button on my blog
    .-= Heather @ Not a DIY Life´s last blog ..Follow Friday =-.

  6. lately i have been buying more 100 calorie packs of my favorite snacks to help with my weight loss goals.

    thanks for the neat giveaway

  7. I portion out my food in baggies so I don’t eat too much and I bring my lunch to work so I know what I’m eating 🙂

  8. signed up for the newsletter! starting on a healthier lifestyle and eating! These would be awesome!!!

    kimberly.long at gmail dot com

  9. I have lost (get this!) 25 POUNDS in almost 5 months! I drink green tea and I walk around a LOT. I work the overnight shift (10:15 p.m.-8:15 a.m.), and I have to check on clients every fifteen minutes (up to 4 times an hour). This walking and checking adds up to a lot of hours, especially if you have to travel up and down hallways or stairs.

    Also, snacking in little nibbles has helped me a lot too. I know 3 meals a day is ideal, but I am not hungry for lunch, so I only manage to eat breakfast and dinner with LOTS of snacks in between. I eat a lot of fruit as well.

    These bowls would help me with portion control at work.



  10. I love that these bowls are so practical, yet discreet when it comes to measuring portion control. What a clever idea!

    I love your blog design, too! Keep up the good work and I look forward to more giveaways!



  11. I have recently been using measuring cups to help measure out foods…or even the measuring spoons for stuff like flaxmeal. I also when making homemade I try to think about all the calories of ingredients.

  12. #24 Natalie was the winner. Congrats. You have 48 hours to respond to my email or another winner will be choosen.

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