Tofu has a great reputation with most everyone who has eaten it. Tofu does not have the best name with those who have yet to
Read MoreWhat a week it’s been. Ever since I got back from Chicago it seems my weight is on the rise. I can’t really afford weight
Read MoreKids and Yoga Many of us have already witnessed the way yoga has benefited many adults because of the positive things that it can do
Read MoreMany parents struggle to get – and keep – their children interested in reading. One of the reasons is not knowing where to find suitable
Read MoreLet’s talk about books. I love to read a good heartfelt book. When I first read the back of one of Dee Henderson’s books I
Read MoreOne of my favorite things to do is take a nice long walk or run through a natural trail, enjoying the beauty of the world
Read MoreLooking for a great gift idea? Why not give fruit to that friend or family member? Fruit is a sweet and delicious treat. Not only
Read MorePacking a Low-Calorie Lunch: Brown-Bagging It! Many people find that packing their own lunch, whether to school or work, has many benefits. The most obvious
Read MoreAnother week has passed. While I has a good weekend last weekend in Chicago I did gain. I had a horrible food week and gained
Read MoreSorry this will be short and sweet. Suprised hubby for his b-day with a weekend trip to Chicago. Had a great time wish we would
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