I have gotten my hands on a copy of The Biggest Loser 30 Day Jump Start Book. I have not personally used this book
Read MoreDo you own a DVD player? Do you have an extra $9.99 per month to spare to get healthy? If so, did you know Netflix
Read MoreFinding the thing that motivates you is one thing, it is quite another to stick with it. And even while you have already succeeded
Read MoreOne thing that I have learned growing up is that it is very important to memorize God’s words. Psalms 119:10-11 says “I see you with
Read MoreWho doesn’t like free stuff right?? Join the Just Keep Moving program sponsored by Tylenol and they will send you a FREE pedometer and a
Read MoreI actually made it to the gym last night! OMG who would have thought. I was there for about 45 min. My knee felt really
Read MoreBaseball practice, piano practice, dance class, after school activities, homework, family night, church activities! Are our kids doing too much? It’s an epidemic that is
Read MoreDid you know that March 4th is the only day of the year that instructs you to put one foot in front of the other?
Read MoreI am posting this mostly for myself. We are going to be broaching this subject soon and I am terrified!Toilet training is a learning process,
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