Everyone knows I am a huge fan of Tropical Traditions. If you are looking for awesome all natural products they are the place you should check out. I have done several reviews of their products but never one as big as this.

Their Gold Label Virgin Coconut Oil is the best out there. It has such a great flavor to it and it spruces up any healthy breakfast to start the day or a great dinner at night. Check out this previous post if you want to know some benefits of coconut oil? I am such a coconut fan but my husband isn't. So I like to try recipes that sound good that I know I can add coconut oil to. Here is fruit smoothie made with Tropical Traditions coconut oil that would make a great healthy breakfast on the go.

Coconut Fruit Smoothie

Servings: 1
Preparation Time: 10 minutes

  • 1 cup coconut milk or regular whole milk
  • 1/2-1 whole banana
  • 1/4 cup frozen fruit: berries, peaches, etc.
  • 2 tablespoons fresh ground flax seeds
  • 2 tablespoons fresh ground nuts: almonds, pecans, etc
  • 1 tablespoon dry coconut (flakes, etc.)
  • 1 tablespoon coconut oil, melted

Place all ingredients except coconut oil in blender and blend. Slowly pour coconut oil into blender while blending. Blend until smooth and serve.

The Giveaway

Tropical Traditions is giving one lucky reader a GALLON of their Gold Label Virgin Coconut Oil. That will make lots of yummy recipes. US and Canadian Residents and ends 6/5/12. Good Luck ***MANDATORY ENTRY MUST BE MADE OR ALL OTHER ENTRIES ARE VOIDED. MANY HAVE MISSED OUT BECAUSE OF THIS. DON'T LET THAT BE YOU***


a Rafflecopter giveaway


Gold Label Virgin Coconut Oil - GallonWin 1 gallon of Gold Label Virgin Coconut Oil!

Tropical Traditions is America's source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil?

You can also watch the video they produced about Gold Label Virgin Coconut Oil:


Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.

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Karla Bond

As a full-time career oriented mother of one, I love to chat and write about topics that matter to me in my life. My day has to starts with a cup of joe and usually ends with exhaustion. I have a passion for cross stitching and of course spending time with the kiddo. I am always on the look out for topics to write about like recipes, healthy living, and products I find fascinating.

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