Healthy Living

The Essential Guide To Keeping Older Relatives Young At Heart

Eventually, we will all be confronted by our own mortality. This tends to be felt most when we look at our parents and start to notice how they are beginning to get an extra niggle in their knees, an ache in their joints, and more gray hairs are beginning to show. Seeing our parents get older can make us think back to our childhoods, when they were more mobile, full of energy and eager to experience new and exciting things. With age comes a slower pace of life, more time spent indoors and sometimes a withdrawal from social activities. This is where you need to step in and try to keep your mom and dad young at heart.

Image by


If your mom or dad is feeling a little under the weather, it’s important that you don’t allow this to fester. Being poorly, even if it’s just a cold, when older can be more difficult to get over. Immune systems are weaker and minor ailments shouldn’t be overlooked. To keep your parents young at heart, you need to help them on this road to recovery and get them feeling fitter once again.

Take the grandkids over and, as if by magic, you will see your parents faces light up. Littler human beings have a fantastic knack of making older people feel young once again. They become more talkative, enthusiastic when regaling their stories and even more active. Taking the grandkids down to the park is something that they cannot wait to do, yet ask them to take a stroll down the park alone and they won’t. Being around youth can engage older people and boost their morale.

Social Activities

If your parent is becoming isolated, it’s vital that you open up social doors for them. While you cannot force them to go out for dinner or head to the cinema with a friend, you can encourage quietly.

For some older people, their immediate environment can be overwhelming causing them to become withdrawn. If they have recently moved into a nursing home, they may just be taking some time to find their feet. If the isolation doesn’t improve, you must look into all possibilities. If you suspect anything untoward, get in touch with attorneys who can represent neglected seniors who can help you protect your parent.

Image by

Be Present

Just because a parent may be becoming slow, quiet, withdrawn and a little miserable doesn’t mean you should neglect them. It’s vital that you maintain your presence and visit them regularly. Your visit may be the only little bit of joy they receive all week. Take around a movie, cook them a meal and enjoy hearing them laugh. As their dopamine levels increase, they may be more inclined to commit to a social activity, visit the park with you or have more visitors.

Seeing a parent growing older can be shocking, especially if it happens quickly and you are so used to seeing them active, alert and full of life. Try not to worry, and follow this guide, to help reinvigorate them and keep them young at heart.

Karla Urwitz
Follow Me
Latest posts by Karla Urwitz (see all)

2 thoughts on “The Essential Guide To Keeping Older Relatives Young At Heart

  1. Bringing your aging parents into your home to live out their final years can be both a blessing and a curse. While you love having them around, the constantly increasing level of care they require can become overwhelming if you aren’t prepared. You must make sure that your parents will have everything they need to live comfortably.

  2. It is painful to see your parents aging and of course, it does remind us of our own mortality.

    However, you are correct, that as children, we have the ability to keep them young. Keep them involved in your life. Share with them the daily events of your life. While you can.

    This is something you will never regret.

Comments are closed.