Happy Healthy Monday
Well it’s almost Tuesday now. I am finally done with my blogging internship so I can get back to focusing on my site again. Boy that Kelly McCausey sure teaches you a ton of stuff. I am so thankful for the opportunity. If anyone followed my love for TV on her site, Family TV Addicts, please know that I will not stop blogging for my love of TV. I hope to either continue there, if Kelly lets me, or start a site of my own. I think I found my passion.
Weight wise goes, my passion is still lost. There are 3 gals here at work doing WW so I hope I can hook up with them to keep me going. We will see how that goes. I am still new here and don’t want to step on any toes. All I know is I have to do something. My homework for tonight is to find 5 new recipes to try that are weight friendly then make my grocery list to go tomorrow.
I hope you all have a good day. Here is a recipe for you.
These vegetarian fajitas are so tasty and filling, the meat won’t be missed at all.
Preparation Time: 15 mins
Cooking Time: 6 mins
Ingredients 1 tablespoon vegetable oil
1 small onion, quartered and sliced
1 small red, green or yellow bell pepper, cut into strips
2 to 3 cloves garlic, finely chopped
1 can (15 ounces) black, pinto or kidney beans, rinsed and drained
3/4 cup whole-kernel corn
1/2 cup bottled salsa
1/3 cup water
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon ground oregano
1/4 cup chopped fresh cilantro
4 (6-inch) fajita-size reduced-fat flour tortillas, warmed
Lime wedges (optional)
Directions HEAT oil in large, nonstick skillet over medium-high heat. Add onion, bell pepper and garlic; cook, stirring occasionally, for 3 to 4 minutes or until vegetables are tender.
STIR in beans, corn, salsa, water, cumin, salt and oregano; bring to a boil. Reduce heat to low; cook, stirring occasionally, for 3 to 4 minutes. Remove from heat; stir in cilantro.
SERVE in tortillas; top with a squeeze of lime juice. Nutritional Information
|Calories: 270||Calories from Fat: 50||Total Fat: 6 g|
|Saturated Fat: 0 g||Cholesterol: 0 mg||Sodium: 840 mg|
|Carbohydrates: 45 g||Dietary Fiber: 10 g||Sugars: 6 g|
|Protein: 10 g|