How Do Natural Energy Drinks Work

Most people notice that they go through an after-lunch slump. Even if you were totally energized all morning, once the late afternoon hits, you could probably use a nap. To keep the day from dragging, many people reach for a caffeine laden energy drink to keep them...

Important Vitamins for Vegatarians

Since the general population consumes some form of meat, fish or poultry; there’s a growing curiosity about thevegetarian diet. Non-vegetarians might wonder whether these individuals receive proper nutrition. There are many vitamins and minerals that can be derived...

Healthy Eating from Head to Toe

Edward Stern is a guest blogger for onlineclasses.net on the topic of online college degree programs  You are what you eat, and you are what you don’t eat as well. One of the best indicators a healthy diet is through natural hair and nail strength, and their...

Top Ten Vitamin C Foods

Vitamin C is one of the micronutrients that your body can benefit form.  It can help strengthening your immune system and maintain blood vessels, tissues, and cartilage.    Vitamin C is also an antioxidant which could help detoxify your body. The good news is you can...
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