You’ve seen it happen before: a couple that you know used to be totally in love, doing everything together and holding hands the whole time.
Read MoreGuest Post by Andrea Amador “Life doesn’t begin 20 pounds from now.” – Jessica Weiner, best-selling author and speaker You’ve probably seen those diet commercials
Read MoreWhen some people take the decision to lose weight they decide that they are going to do it by giving up meat. A lot of
Read MoreThere is a commonly held belief that muscle burns fat. That the more muscle you gain, the more fat you naturally burn as your metabolism
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