Happy Healthy Monday
Well I can say I am about 10lb lighter… I got my heavy thick hair all chopped off. LOL I wish it was from weight loss though. With the summer heat I knew it was time to let the long hair go. I have to say I like the wake up and go look. Everyone this morning was like “Hey WTH” LOL
As far as weight loss goes. I really need to find my scale and see where I am at. Last week I managed to bring my lunch so that helped to not get fast food. This week I am working on more water and healthier choices. It helps that sweet corn is coming in season because I will eat that 4 days a week. It’s the one bonus of living in Iowa. How is everyone doing on their healthy journey?
Well I must start my day but here is a great recipe to enjoy!
Estimated Times
Preparation Time: 10 mins
Cooking Time: 10 mins
Servings: 4
Ingredients
Directions
PREHEAT grill. Brush fruit lightly with a small amount of syrup. Grill fruit, brushing occasionally with additional syrup, for about 2 to 3 minutes per side or until nicely browned.
REMOVE fruit to individual dishes and top each with a scoop of ice cream. Drizzle with remaining syrup.
Calories: 240 | Calories from Fat: 35 | Total Fat: 4 g |
Saturated Fat: 2 g | Cholesterol: 20 mg | Sodium: 50 mg |
Carbohydrates: 50 g | Dietary Fiber: 2 g | Sugars: 40 g |
Protein: 4 g |
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That looks really good. I love grilled fruit, surprisingly I haven’t made it into a sundae.
Shannon´s last blog post ..Today the Adventure Officially Begins
Yum, I’ll bookmark your yummy recipe! Best of luck this week – one step at a time is the best way! 🙂 Two thumbs up!
mindy b.´s last blog post ..this is why …
Awesome recipe; I’m going to bookmark it so I can try it soon!!! 🙂 You can do this – one step at a time! Hope you have a great week!
mindy b.´s last blog post ..this is why …
What . . . no picture of the haircut?