Happy Healthy Monday
Well I can say I am about 10lb lighter… I got my heavy thick hair all chopped off. LOL I wish it was from weight loss though. With the summer heat I knew it was time to let the long hair go. I have to say I like the wake up and go look. Everyone this morning was like “Hey WTH” LOL
As far as weight loss goes. I really need to find my scale and see where I am at. Last week I managed to bring my lunch so that helped to not get fast food. This week I am working on more water and healthier choices. It helps that sweet corn is coming in season because I will eat that 4 days a week. It’s the one bonus of living in Iowa. How is everyone doing on their healthy journey?
Well I must start my day but here is a great recipe to enjoy!
Preparation Time: 10 mins
Cooking Time: 10 mins
PREHEAT grill. Brush fruit lightly with a small amount of syrup. Grill fruit, brushing occasionally with additional syrup, for about 2 to 3 minutes per side or until nicely browned.
REMOVE fruit to individual dishes and top each with a scoop of ice cream. Drizzle with remaining syrup.
|Calories: 240||Calories from Fat: 35||Total Fat: 4 g|
|Saturated Fat: 2 g||Cholesterol: 20 mg||Sodium: 50 mg|
|Carbohydrates: 50 g||Dietary Fiber: 2 g||Sugars: 40 g|
|Protein: 4 g|