Happy Healthy Monday
Whew is it still even Monday?!? Such a busy day at work and another busy weekend. Still getting the house ready. All the painting is now done and more things are packed. Who has 10 boxes of books?? I do. Oy All unread too. Maybe at the new house I will have time to read them.
I didn’t step on the scale this week but again I am sure it isn’t good. Still haven’t taken my lunch to work. I havent been to the grocery store in a couple weeks. I will take leftovers tomorrow I think. I hope you all have had a super healthy week.
If you love TV please check out my new site The TV Nook. If you have a favorite show and you want to guest blog please let me know.
Enjoy the recipe.
Berry Smoothie
A berry, berry yummy drink for smoothie lovers!
Estimated Times
Preparation Time: 5 mins
Cooking Time:
Servings: 2
Ingredients
1 cup Strawberry Kiwi Flavor NESTLÉ® JUICY JUICE® All Natural 100% Juice
1 packet Strawberry Sensation Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink
1/2 to 1 cup frozen berries (strawberries, raspberries and/or blueberries)
1/2 cup ice cubes
Directions
PLACE Juicy Juice, Carnation Instant Breakfast Essentials, berries and ice in blender; cover. Blend until smooth.
Nutritional Information
Calories: 140 | Calories from Fat: 0 | Total Fat: 0 g |
Saturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 90 mg |
Carbohydrates: 32 g | Dietary Fiber: .5 g | Sugars: 23 g |
Protein: 2 g |
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I’m on my way. Might replace the fruit juice with something from the juicer… but ya – I’m thinkin’ this would be a great bedtime snack!
Paul Klaszus´s last blog post ..It’s The CEO’s Fault
Healthy week to you too
Lena B´s last blog post ..Week 2 Mamavation
thanks for sharing your new site and the recipie will definatly check outit out , does reality tv count i like a few shows which are already half way through their seasons
lorrie´s last blog post ..Mamavation Monday: Road to 5K
this recipe sounds so delicious!! I will have to try it out soon! thanks! Happy healthy monday to you too!
April-GAFlyGirl´s last blog post ..Mamamavation Monday- or SUNDAYreport!