Happy Monday! Hope you all had a great week. This week will be super stressful for me. We move on Sat so it’s crunch time
Read MoreTrips to the grocery store can turn into massive ordeals if you aren’t careful. If you aren’t prepared, you could end up spending literally hours
Read MoreWith the rising price of food these days, many people are finding that their dollars just aren’t stretching as far as they used to. Fresh
Read MoreCycling is one of the best ways to get fit and healthy. It helps your heart work better and it deals with excess calories just
Read MoreHope everyone had a good healthy week. Here in the midwest outside is like a sauna. I am not liking this heat at all. Supposed
Read MoreMost people notice that they go through an after-lunch slump. Even if you were totally energized all morning, once the late afternoon hits, you could
Read MoreSince the general population consumes some form of meat, fish or poultry; there’s a growing curiosity about thevegetarian diet. Non-vegetarians might wonder whether these individuals
Read MoreCongrats to Meredith C for winning a costume of her choice from Halloween Costumes!! Don’t fret.. if you missed this one we will be giving
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Internet workouts are fantastic ways to build a fitness routine, but what happens when you have to leave home or can’t have a computer sitting
Read MoreGood morning everyone. First I want to say to all my Mamavation friends that I am so sorry I have not been around in quite
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