Healthy Living

Are You Ageing Before Your Time?

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Age catches up with us all eventually, but it’s true to say that some people age far more rapidly than others. We’re not all blessed with youthful looks that seem to last for years. You might have noticed that the ageing process began as soon as you hit 25. What’s going on? Well, it’s possible that it’s all to do with your lifestyle. If you live a hectic life you are going to age more rapidly than someone who spends most of their time relaxing on beaches. The good news is that there are numerous ways to deal with ageing prematurely. So, let’s explore some of the possibilities. 

Premature Signs Of Ageing 

First, it’s worth noting some of the ways that your body can age before your time. You might find that you go grey or that your hair is thinning. Both of these issues seem to be happening a lot earlier than they used to. Men, in particular, are noticing their hair start to fall out before they even hit thirty. Or, you could find that you have started to develop thin wrinkles. The first of these can appear as early as 21 and it’s a rather depressing day when you spot your first wrinkle. 

Covering It Up 

You can think about covering up the signs of age. For instance, if you are going grey, then you might want to think about dying it. When choosing dye, be sure to explore the different reviews. Some are far more likely to damage your hair than others and this is something that you definitely need to be aware of. Particularly, if you’re planning on using it more than once. 

Alternatively, if you have noticed the dreaded wrinkles developing on your face, then you might want to explore something like botox. While expensive, Botox can work wonders and will smooth out your face completely to the point where you won’t even recognize yourself when you look in the mirror. However, do be aware that the impact of botox is only temporary. Once you start, you’ll need to continue with this treatment to see the effects that you are hoping for. 

Tackling The Root Cause 

Don’t forget, if you are ageing prematurely then there is always going to be a reason for this. The smart money is that it could be due to high levels of stress in your life. That’s an issue that you can tackle head-on. You need to think about the problems that are causing you stress on a daily basis and work to eliminate them one by one. When you do this, you’ll find that the signs of age are far less prominent and less of a major factor in your life. 

There are also ways to limit how much stress impacts you. For instance, CBD has been found to have tremendous benefits for those who regularly deal with stressful situations or suffer from medical issues such as anxiety. 

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There are also different types of CBD such as Martha Stewart CBD for you to explore. This has a wonderful aroma that is going to provide a calming sensation and beautiful, pleasant thoughts. 

Alternatively, you could consider embracing a more activity lifestyle. Research has shown that exercise has tremendous benefits on your body and mind. Some studies suggest that the right level of exercise can help keep the body young for years and reverse the impact of ageing cells. 

Embracing It 

Finally, you might want to think about embracing the signs of age. We’ve all heard of the silver fox. Well, this can work for women too and there’s no reason why you need to shy away from having grey hair. Some girls can totally rock this look just the same as guys. It can honestly feel very empowering to just embrace the look of your body and simply own it from the wrinkles to the grey hair or even the mum body. You’re still sexy, you’re still beautiful and let’s face it, ageing is just a natural part of life. At some point, it’s going to come for us all regardless of how many beauty therapies you choose to explore. 

You’ll find lots of blogs online based around the idea of embracing the signs of age rather than running away from them. Even celebs get tired of covering up the signs of age. Cameron Diaz has essentially retired from Hollywood because she no longer wants to be judged on her looks and whether she can be bothered to wear makeup. 

Karla Urwitz
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