Healthy Living

Allergies and Fatigue Can Ruin Your Summer Fun

AllergiesOh how I hate allergies and I don’t even have them. My poor husband has them and I feel so miserable for him when they get really bad.  I am not an work outside type of person so my husband has to do all the work.  So every time he comes in the sneezing, eyes itching, and runny nose begins. We have tried many different things and some work and some don’t.

Did you know?

Over 60 million Americans suffer from allergies and the number is growing.  Allergies are the 6th leading cause of chronic disease in the United States, costing the health care system $18 billion annually

Here are some common symptoms of allergies:

•Fatigue
•Frequent headaches
•Sneezing, post nasal drainage or itching of the nose
•Frequent “colds”
•Recurrent or chronic sinus infections
•Recurrent yeast infections, jock itch or athlete’s foot
•Dizziness
•Itching, watering, redness or swelling of the eyes
•Dark circles under the eyes
•Recurrent ear infections
•Recurrent cough or bronchitis
•Tightness in the chest, wheezing or asthma
•Eczema, skin rashes, itching or hives
•Indigestion, bloating, diarrhea or constipation 

My husband has at least 5 of these. Thankfully not more. I didn’t know allergies caused this many symptoms.

Now for me I have what I would consider chronic fatigue. I am tired every day, all day long.

Here are a few of the symptoms I have of Adrenal Fatigue:

•Severe fatigue – the number one symptom of adrenal insufficiency                    Fatigue                                                                                     
•Muscle and joint pain•Chronic fatigue
•Low libido
•Heart palpitations
•Depression
•Headaches 

So What Do You Do?

Well there are many things that might help, I thought about a bubble suit for Bob but that might attract some attention, but you can visit places like Hotze Health & Wellness Center there why not only deal with Allergies but adrenal fatigue, hypothyroidism and many more.  One thing I am doing this year is finding natural ways to help my body heal itself. Places like Hotze Health & Wellness use a more natural way to bring a solution to your problem. They are truly and innovative place to make your quality of life a bit better.

Photo Credit: William Brawley and Graham Binns

 

Karla Urwitz
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