10 Minute Exercise Ball Workout {Workout Wednesday}
If you only have 10 min in your day and an exercise ball, this is a routine for you. I can see myself doing this both in the morning and at night. I hope you find it useful.
Come back and let me know how it work for you!
As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. I have been a travel agent since 2019 and enjoy helping others make memories. Now I am finding a balance between work, travel, and life.
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I love these 10 minutes work outs! thank you for sharing them!
Thank you for the video and instruction! 🙂
Love to see tips on short workouts lol although those short workouts are mainly the toughest 🙂