printable exercises
Healthy Living

10 Minute Cardio Workout {Video} #WorkoutWednesday

Here is a great 10 minute workout video to get your heart pumping. When 10 minutes is all you have this is a good one. Grab some light weights or something heavy around your house and get moving!

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Karla Urwitz

As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. So I am trying to find my balance in life through being a parent to a teenager, my love of travel, and living the best life possible. Come join me on this bumpy journey of life.

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