Well spring is here and it’s planting time. I plan on having some yummy fruits again this year in my garden. My watermelon last year was so good. Here is a recipe that will go with any fruit you want and make an excellent quick healthy breakfast. I love blackberries and kiwi which both would go well with this dish. Enjoy!
Fruit Compote
Weight Watcher Points: 2
Serves: 4
Ingredients
| 1 Tbsp honey | |
| 2 tsp crystallized ginger | |
| 2 tsp lemon juice canned or bottled | |
| 2 cup(s) (diced) cantaloupe | |
| 1/2 cup(s) (raw) strawberries | |
| 1/2 cup(s) fresh blueberries | |
| 1 serving(s) 1 Fresh Mint Sprig, chopped | |
| 1/2 cup apple juice, unsweetened |
Instructions
- Mix- Apple juice, honey, ginger and lemon juice in small saucepan. Cook over medium-high heat until boiling. Boil for 2 minutes to slightly reduce mixture. Remove from heat; cool completely. (Can place in freezer for a few minutes to speed up cooling.)
- Add cantaloupe, strawberries, blueberries and mint in medium bowl. Spoon into serving dishes; drizzle with juice mixture.
Did you make this recipe? If so please let me know how you liked it or if you changed anything.
Do you have a quick healthy breakfast idea to share?
Please contact me to get any of your recipes published.
The following two tabs change content below.
Karla Bond
As a full-time career oriented mother of one, I love to chat and write about topics that matter to me in my life. My day has to starts with a cup of joe and usually ends with exhaustion. I have a passion for cross stitching and of course spending time with the kiddo. I am always on the look out for topics to write about like recipes, healthy living, and products I find fascinating.
Latest posts by Karla Bond (see all)
- Living Life With A Heart Condition - June 27, 2017
- Four Ways To Make Your Body Feel Better - June 27, 2017
- Four Ways To Relax Before Bedtime - June 21, 2017
That sounds amazing!
OMG that sounds awesome! Thanks for sharing your recipes 🙂