Healthy Living

Happy Healthy Monday

July 11, 2011 by Karla Urwitz

Well I can say I am about 10lb lighter… I got my heavy thick hair all chopped off. LOL I wish it was from weight loss though. With the summer heat I knew it was time to let the long hair go. I have to say I like the wake up and go look. Everyone this morning was like “Hey WTH” LOL

As far as weight loss goes. I really need to find my scale and see where I am at. Last week I managed to bring my lunch so that helped to not get fast food. This week I am working on more water and healthier choices. It helps that sweet corn is coming in season because I will eat that 4 days a week. It’s the one bonus of living in Iowa. How is everyone doing on their healthy journey?

Well I must start my day but here is a great recipe to enjoy!

Estimated Times

Preparation Time: 10 mins
Cooking Time: 10 mins

Servings: 4

Ingredients

1/2 cup Apple NESTLÉ® JUICY JUICE® All Natural 100% Juice

1/4 cup pure maple syrup

4 slices ripe pineapple, peeled

2 peaches, cut in half, pits removed

4 scoops Vanilla DREYER’S or EDY’S SLOW CHURNED Light Ice Cream

Directions

COMBINE Juicy Juice and syrup in small saucepan over medium heat. Bring to a boil; reduce heat to low and cook for 5 minutes or until slightly thick. Remove from heat and cool slightly.

PREHEAT grill. Brush fruit lightly with a small amount of syrup. Grill fruit, brushing occasionally with additional syrup, for about 2 to 3 minutes per side or until nicely browned.

REMOVE fruit to individual dishes and top each with a scoop of ice cream. Drizzle with remaining syrup.

Calories: 240	Calories from Fat: 35	Total Fat: 4 g
Saturated Fat: 2 g	Cholesterol: 20 mg	Sodium: 50 mg
Carbohydrates: 50 g	Dietary Fiber: 2 g	Sugars: 40 g
Protein: 4 g

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Karla Urwitz

As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. I have been a travel agent since 2019 and enjoy helping others make memories. Now I am finding a balance between work, travel, and life.

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4 thoughts on “Happy Healthy Monday”

Shannon says:

July 11, 2011 at 1:58 pm

That looks really good. I love grilled fruit, surprisingly I haven’t made it into a sundae.
Shannon´s last blog post ..Today the Adventure Officially Begins
mindy b. says:

July 11, 2011 at 2:54 pm

Yum, I’ll bookmark your yummy recipe! Best of luck this week – one step at a time is the best way! 🙂 Two thumbs up!
mindy b.´s last blog post ..this is why …
mindy b. says:

July 11, 2011 at 3:59 pm

Awesome recipe; I’m going to bookmark it so I can try it soon!!! 🙂 You can do this – one step at a time! Hope you have a great week!
mindy b.´s last blog post ..this is why …
Mrsfatass says:

July 11, 2011 at 5:17 pm

What . . . no picture of the haircut?