After Baby Pilates Workout {#WorkoutWednesday}
Hey all you new Mom’s out there! Looking for a good workout to get ready of that leftover baby belly? This Pilates workout might do the trick. If you don’t follow Fitness Blender over on Youtube I suggest you do. Here is their video that was filled just 3-4 weeks after a surgery she had.
httpv://www.youtube.com/watch?v=rCv7Tx8l_y4&sns=em
If you try it, please stop back and tell me how you did and if you liked it.
As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. I have been a travel agent since 2019 and enjoy helping others make memories. Now I am finding a balance between work, travel, and life.
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I have always wanted to try pilates! Maybe now is the time!
I love pilates thanks for sharing this awesome workout!
Thanks for sharing…you should like to the Hoppin for Health Event! I am always looking for different routines. Thanks
I love Pilates and yoga. Thanks for sharing this!
Pilates does a good job with flexibility training because of its focus on integrity and integration of the muscles. In every single Pilates move, there’s an element of balance involved. “Any time you’re trying to center your body and align your muscles correctly, you’re going to be dealing with balance.