by Karla Urwitz | Sep 23, 2020 | Healthy Living
Pexels – CC0 License Most of us aren’t aware of it, but there are several paradigms of modern medicine. Western mainstream medical practice comes out of the allopathic, reductionist worldview. It’s the idea that researchers can isolate the mechanisms that lead...
by Karla Urwitz | Sep 21, 2020 | Healthy Living
Although addiction in some form is experienced by millions of people around our world, so many people still suffer in silence. We live in a culture which celebrates ‘having it all’ – the perfect job; being an amazing parent; having a big, beautiful house;...
by Karla Urwitz | Sep 21, 2020 | Healthy Living
Photo Anxiety can be one of the worst mental health conditions, and it tends to affect most people at some point during their lifetime. It’s okay to feel anxious if you have something new or worrying to deal with at the moment. However, if you feel anxious all the...
by Karla Urwitz | Sep 20, 2020 | Healthy Living
Photo by cottonbro from Pexels Life is not always so easy, and sometimes it isn’t easy to understand how beneficial a professional’s help might be. However, following an accident, injury, or even job termination, the emotional charge can be extremely high,...
by Karla Urwitz | Sep 18, 2020 | Healthy Living
Image Credit If you have to take time off from work because of an injury, it can create a big impact on your life. The period of time that it takes to recover to full health can often change the way that you feel about yourself; you may begin to lose your confidence,...
by Karla Urwitz | Sep 18, 2020 | Healthy Living
Pexels – CCO Licence Many people assume that ‘wellness’ refers to your physical health but wellness is a far more holistic concept. While your physical wellbeing is certainly a critical element of wellness, there are many other dimensions to take into account,...
