Special thanks to Dr. Brooke Kalanick and Joe Dowdell for sponsoring this giveaway. 

When Hollywood’s brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this one-of-a-kind plan that will help you achieve the body you’ve always wanted. Ultimate You is not a weight-loss plan. It is a fat-loss plan with the revolutionary concept of metabolic disturbance at its core. Metabolic disturbance revs up fatburning hormones during your workout and creates a post-workout “afterburn” that torches calories for hours after you leave the gym.

Learn how to easily and naturally manipulate hormones that affect fat gain and fat loss with a diet that emphasizes real, whole foods—plus dozens of meal ideas and recipes. With a 4-phase plan that maximizes weight loss, you won’t have to log excessive time in the gym. You’ll be exercising smarter. Ultimate You is your health and fitness bible: a powerful plan for exercising and eating that will result in  an amazing body and optimum health.

Testimonials:

“I have worked closely with Joe and Dr. Brooke for years to keep my eating on track and my bodylocked and loaded. There are no gimmicks or quick fixes—only intelligent guidelines to get the results you desire. This book should be your body bible.”
-Carmindy, featured on TLC’s What Not to Wear and author of The 5-Minute Face and Get Positively Beautiful

 

“Joe Dowdell and Dr. Brooke Kalanick have done a masterful job informing the reader about the ‘big picture’ of maintaining optimal body composition and achieving success in a weight-loss and wellness program. The premise of ‘metabolic disturbance’ presented in the book addresses the most efficient, productive way to exercise and is right on target with the emerging research.This book will be required reading for my students and interns, as well as my patients.”

—David M. Brady, ND, DC, CCN, DACBN, author of Dr. Brady’s Healthy Revolution 

If you are like me, you may not have heard of Ultimate You. Until about a month ago I didn’t know it even existed.  I had the privillage of listening to them on Mamavation TV and  they had some awesome things to say. After visiting their website and reading what it’s all about, I can’t wait to try it out.

So here is your chance to win The Ultimate You package. It includes:

• A signed book
• 2 laminated cards (perfect for fridge reminders)
• Waterbottle
• A couple of their new low carb protein barsULES FOR THE GIVEAWAY- Winner will be chosen via Random.org. Giveaway end 7/3/10 @ 11pm EST US and CND residents only

THIS CONTEST IS NOW OVER!

MANDATORY: Follow Ultimate Youon Facebook. If you are chosen as the winner and you are not a fan another winner will be chosen.

Additional entries: Please add one comment per entry and include your email address.

1.      Sign up for my newsletter
2.      Follow @ultimateyou_ on twitter
3.      Follow @karlabond on twitter
4.      Fan Bond With Karlaon facebook
5.      Tweet the following- “I just entered the @ultimateyou_ giveaway from @karlabond http://ht.ly/246th” Can tweet twice per day (copy and paste tweet link in your comment)

Good luck to everyone and again special thanks for Brooke and Joe for sponsoring this giveaway!

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Karla Urwitz

As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. I have been a travel agent since 2019 and enjoy helping others make memories. Now I am finding a balance between work, travel, and life.

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