Breakfast is always an issue with me. No matter how many times I research and find new things I soon find myself in the same boat of finding a quick healthy breakfast.  So here are some quick healthy breakfast ideas I have thought of.

Protein Shakes

Basically this is what I do every morning. There are many protein powders out there to choose from and in many different flavors. I currently have banana creme or chocolate.  1 scoop, 8 oz of water, some ice cubes and lots of shakes and I am out the door running. I drink it on my way to work. I generally pair it with a fruit when I get to work. You could also do a fruit smoothie and add a scoop of non-flavored protein powder to it.

Quiche

Make some mini quiches so you can grab and go. Eggs are always a nice quick healthy breakfast idea but who has time to scramble them in the morning. So I take some egg beaters, onion, and spinach and throw them in my muffin tin. I can grab a couple and go.

Quick Healthy Breakfast  Bananas Foster Style

Oh yes it’s not just a dessert. At first I thought this was rather nasty but it’s one of those things you really have to try to determine if you love it or hate it. There really isn’t a grey line either. I really enjoyed this. So give it a try here is the recipe.

Do you have any quick healthy breakfast ideas? What is your favorite breakfast? Would love to hear your suggestions.

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Karla Urwitz

As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. I have been a travel agent since 2019 and enjoy helping others make memories. Now I am finding a balance between work, travel, and life.

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