Healthy Living

Jillian Michaels 30 Day Shred Level 1 #WorkoutWednesday {Video}

If Jillian Michaels is involved then you know you are going to get a good workout. Her 30 Day shred DVD is a popular choice for many and thanks to YouTube and BeFit you can not get it for free.  This is a 30 min workout that is sure to impress.


Karla Urwitz
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