Happy Healthy Monday
Am super glad this holiday is over. Man oh man the food is unreal. I think I gained about 10lbs or at least it feels like it. Ready to move on and get on with losing this weight. So my over all weight loss for December was 6 or 8lbs I can’t remember where I started. LOL I should write these things down. So I will take that.
How many of you got fitness gifts this year? Well I bought myself a new pair of Earth Footwear because my others ones had seen better days. That was about all fitness related I got. I did get my new coffee maker I wanted. I love the K Cup makers. Our old one had seen better days so I am super happy for a new one.
How was your holidays? Are you making New Year’s resolutins? I don’t make them because I never keep them so I am just going to be the best me I can be in 2011.
Have a good week here is your reciepe.
Ravioli with Black Bean Salsa
Estimated Times
Preparation Time: 10 mins
Cooking Time: 5 mins
Servings: 4
Ingredients
1 jar (16 ounces) mild salsa
1 can (14.5 ounces) black beans, drained
1 1/2 tablespoons finely chopped cilantro
1/2 cup (2 ounces) shredded Monterey Jack cheese
Directions
HEAT salsa and black beans in medium saucepan; gently fold in pasta. Top with cheese and cilantro.
| Calories: 360 | Calories from Fat: 100 | Total Fat: 11 g |
| Saturated Fat: 7 g | Cholesterol: 50 mg | Sodium: 1530 mg |
| Carbohydrates: 47 g | Dietary Fiber: 7 g | Sugars: 6 g |
| Protein: 16 g |
Serving Size: 1/4 of recipe
Servings Per Recipe 4
- Where Do Retro In-Person Gaming Experiences Still Exist? - November 13, 2024
- Here’s What To Do When Heading For A Burnout - November 4, 2024
- 3 Ways To Make Health And Safety Easy In A New Restaurant - October 31, 2024
Yum! Thanks for the fabulous recipe. I want to make that one. Black beans are one of my favorite proteins.
Sounds like you have a great plan… being the healthiest you is a GREAT goal! And 6-8 lbs down for December is amazing. Keep it up.
I got myself the EA Sports Active 2 for the Wii and a pair of Sketchers Shape Ups tennis shoes. I haven’t sat down and made my resolutions yet, I am just coming down from the holiday madness. But, today and tomorrow I will probably be thinking about changes I am hoping to make.
That recipe sounds delicious. I’ll definitely have to try it. Your weight loss for December is great. Keep up the good work!
I need to get a new pedometer and i hope you have fun with your new earthfootwear I just love my boots
I got 2 track suits! One from my mom and one from my MIL. (I had to take one back because it was too big!) Plus I got my Wii as an early Christmas present. No complaining from me! I love that this Christmas, my family “got” me. Hugs!