10 Minute Exercise Ball Workout {Workout Wednesday}
If you only have 10 min in your day and an exercise ball, this is a routine for you. I can see myself doing this both in the morning and at night. I hope you find it useful.
Come back and let me know how it work for you!
As a full-time career oriented mother of one, I love all things travel. I was in the hospitality business for 15 years and loved it. So why not become a travel agent. I have been a travel agent since 2019 and enjoy helping others make memories. Now I am finding a balance between work, travel, and life.
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I love these 10 minutes work outs! thank you for sharing them!
Thank you for the video and instruction!
Love to see tips on short workouts lol although those short workouts are mainly the toughest