No general would consider going into war without a plan that includes both short-term and long-term goals. Without some benchmarks along the way to measure
Read MoreThe American household spends approximately thirty percent of their annual paycheck on food. Due to current inflated prices and a plethora of food classes, eating
Read MoreYour vacation shouldn’t be bogged down by food restrictions. You should be able to cheat on your diet while enjoying your vacation, right? Well, maybe…but
Read MoreWow what a week it’s been. We got all moved last Saturday and I have been in unboxing hell all week. Good news is that
Read MoreYou can still enjoy flavour-bursting, delectable food while watching your calorie intake – all you have to do is get into the routine of using
Read MoreSometimes it is just so much easier to pull the car through a drive-thru at a greasy spoon, or plop down at a table at
Read MoreOut of Town If you are outside of your normal area and unfamiliar with the local restaurants simply try wandering into a grocery store instead
Read MoreChristmas is probably one of the seasons when people are expected to just pig out endlessly. Parties here and invitations there are popping out in
Read MoreChristmas can be a difficult time of year when it comes to maintaining a healthy diet, managing your waistline and maintaining a fitness regimen. With
Read MoreWell I only managed to gain .6 over Thanksgiving. I am so estatic over that. We got new bedroom furniture over the weekend and when
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