Breakfast is always an issue with me. No matter how many times I research and find new things I soon find myself in the same boat of finding a quick healthy breakfast. So here are some quick healthy breakfast ideas I have thought of.
Basically this is what I do every morning. There are many protein powders out there to choose from and in many different flavors. I currently have banana creme or chocolate. 1 scoop, 8 oz of water, some ice cubes and lots of shakes and I am out the door running. I drink it on my way to work. I generally pair it with a fruit when I get to work. You could also do a fruit smoothie and add a scoop of non-flavored protein powder to it.
Make some mini quiches so you can grab and go. Eggs are always a nice quick healthy breakfast idea but who has time to scramble them in the morning. So I take some egg beaters, onion, and spinach and throw them in my muffin tin. I can grab a couple and go.
Quick Healthy Breakfast Bananas Foster Style
Oh yes it’s not just a dessert. At first I thought this was rather nasty but it’s one of those things you really have to try to determine if you love it or hate it. There really isn’t a grey line either. I really enjoyed this. So give it a try here is the recipe.
- 1 banana, sliced
- 2 tablespoons sugar-free maple syrup
- 1/2 cup low fat cottage cheese
Do you have any quick healthy breakfast ideas? What is your favorite breakfast? Would love to hear your suggestions.
Latest posts by Karla Bond (see all)
- Sound Sleep: It’s The Key To Wellness - December 7, 2017
- Regret Your Teenage Approach To Education? It’s Not Too Late To Fix Up - December 4, 2017
- When’s the Right Time to Downsize Your Home? - November 24, 2017