Breakfast is always an issue with me. No matter how many times I research and find new things I soon find myself in the same boat of finding a quick healthy breakfast. So here are some quick healthy breakfast ideas I have thought of.
Basically this is what I do every morning. There are many protein powders out there to choose from and in many different flavors. I currently have banana creme or chocolate. 1 scoop, 8 oz of water, some ice cubes and lots of shakes and I am out the door running. I drink it on my way to work. I generally pair it with a fruit when I get to work. You could also do a fruit smoothie and add a scoop of non-flavored protein powder to it.
Make some mini quiches so you can grab and go. Eggs are always a nice quick healthy breakfast idea but who has time to scramble them in the morning. So I take some egg beaters, onion, and spinach and throw them in my muffin tin. I can grab a couple and go.
Quick Healthy Breakfast Bananas Foster Style
Oh yes it’s not just a dessert. At first I thought this was rather nasty but it’s one of those things you really have to try to determine if you love it or hate it. There really isn’t a grey line either. I really enjoyed this. So give it a try here is the recipe.
- 1 banana, sliced
- 2 tablespoons sugar-free maple syrup
- 1/2 cup low fat cottage cheese
Do you have any quick healthy breakfast ideas? What is your favorite breakfast? Would love to hear your suggestions.