I am super excited that I got the opportunity to read this book before it is even released. Denise Austin has been around in the fitness world for many years. I have done many of her DVD’s over the years.  When I was asked to review this I thought to myself  “Of course I need more energy” I mean who doesn’t right?

Recharge

This book offers quick tips to charge up your life.  We all need stop and recharge from time to time. I for one always feel time and exhausted. I can’t live without my morning coffee. In Denise’s book, Get Energy! Empower Your Body, Love Your Life, she tell you how to maintain your current lifestyle and recharge your body at the same time.

Take the time

With all the busy hub-bub in our lives many of us don’t have time for a complicated fitness plan.  Denise, in fact, only exercises about 30 minutes a day but finds other ways to keep her body recharged during her busy schedule. This is where Get Energy comes into play. There are plenty of holes in every one’s schedule to do recharging exercises.  In Get Energy Denise will show you how you can get these super charged moves in even if you only have two minutes.

Contents

There are several different area Denise focuses on in Get Energy. Here are a few topics.

  • What’s Zapping your Energy?
  • Stretch 15 Min into 12 Hours of Energy
  • A Balanced Life is an Energized Life
  • Power Up at Midlife
  • Get Energy Today! 14 Day PEP Plan

My Thoughts

I think this is a truly well written book by a fantastic fitness expert.  It give practical tip and information that anyone can do. It promotes taking control of our health through diet, exercise, and spirit. You don’t have to worry about taking an hour of your day if you have five minutes you can do this. This book really shows that how we treat our bodies is how we feel about ourselves. I highly recommend you add this book to your “Must Get” list when it is released in January.

Giveaway

I have the privilege of giving away 3 copies of this fantastic book to my readers. This giveaway will end January 6th, 2011 11pm EST.

Mandatory Entry- You must sign up for my newsletter

Extra Entries (1 entry per item)

  • Follow me on Twitter
  • Like Denise Austin on Facebook
  • Follow Denise Austin on Twitter
  • Tweet this “I just entered the @deniseaustin_ giveaway from @karlabond. Need Energy? Get her new Get Energy book before it’s released http://ht.ly/3tj0K” (can be tweeted twice a day. One entry PER tweet)

No related content found.

The following two tabs change content below.

Karla Bond

As a full-time career oriented mother of one, I love to chat and write about topics that matter to me in my life. My day has to starts with a cup of joe and usually ends with exhaustion. I have a passion for cross stitching and of course spending time with the kiddo. I am always on the look out for topics to write about like recipes, healthy living, and products I find fascinating.
Tagged with →  

14 Responses to Get Energy by Denise Austin Giveaway

  1. I already am subscribed to your newsletter!
    Ivette Muller´s last blog post ..Thirty-One Gifts Thermal Tote Preorder Sale!

  2. I follow you on Twitter 🙂
    Ivette Muller´s last blog post ..Thirty-One Gifts Thermal Tote Preorder Sale!

  3. Heather @ Not a DIY Life says:

    I subscribe to your newsletter 🙂
    Heather @ Not a DIY Life´s last blog post ..Waiting

  4. Heather @ Not a DIY Life says:

    I follow you on Twitter
    Heather @ Not a DIY Life´s last blog post ..Waiting

  5. Tweets that mention Get Energy by Denise Austin Giveaway : Bond With Karla -- Topsy.com says:

    […] This post was mentioned on Twitter by Ivette Muller and Karla B. Karla B said: Do you like Denise Austin? If so get her new book Get Energy. I am giving 3 copies away before it's released. http://ht.ly/3tqh0 #mamvation […]

  6. Heather @ Not a DIY Life says:

    I tweeted
    http://twitter.com/#!/notdiyheather/statuses/18033100072161280
    Heather @ Not a DIY Life´s last blog post ..Waiting

  7. Birdie S. says:

    I signed up 4 your newsletter

  8. Birdie S. says:

    I follow U on Twitter / birdson777

  9. Birdie S. says:

    I LIKE Denise on FB

  10. Birdie S. says:

    I signed up for your newsletter

  11. Birdie S. says:

    I follow Denise on Twitter/ birdson777

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge