I pause in the middle of a blog post and rub the back of my neck. And then I scratch my head in frustration and sigh aloud. I am feeling incredibly fatigued but that is not my main cause for concern; it’s par for the course, I tell myself. What’s bothering me is that while my body is crying out for repose, I feel I’m behind schedule with my posts. Furthermore, I seem to have hit a brick wall in terms of creativity and seem to be clutching at straws for content. It’s a place I never envisioned myself being in when I zealously started blogging. Since my focus is on exchanging tips and information on weight loss and dieting, I thought I’d never run out on material. But alas, there I am struggling to get my fingers moving over the keyboard again.
What is the Blogger Burn Out and Why it Happens to All Pro Bloggers
If this scenario describes you, you’ve no reason to succumb to despair. You are only suffering from blogger burn out, and trust me, it happens to the best of us. You may not have realized it, but
- The effort and commitment required to do research
- Hammer together articles, read then and read them again
- Post and shout about them in all imaginable social media
- Go through feedback and respond,
have probably began taking their toll. Fortunately, this physical and mental feeling of tiredness can be treated in several ways. Follow these steps and you will be on your way back to productivity in no time.
Have a timetable
Don’t just jump from article to article. Plan your day from morning to evening, factoring in adequate time for breaks. Schedule an hour’s break at least twice in your day to refresh your mind and get your circulation going. Take a walk or do some stretches. If you work from home you can take the time to walk the dog or do some light chores. Squeezing in a workout during your break is also not a bad idea. Home workout equipment, like the TRX Suspension Trainer, is ideal to do stretches and reenergize. Either way, make sure you’re away from your desk. It will not only serve to revamp your creative juices, you will improve your overall well being.
Foot off the pedal
You have to do it at some point when you’re driving and it’s no different when you’re working. We touched on taking breaks as you work in the previous point. Here we’re talking about giving yourself a day or two off. Many bloggers pressure themselves into churning out daily posts for their blog or blogs, thinking that their readers will get mad and leave in a huff if they don’t see a new post every day. But if you inform them that you need a breather and will be back, they’ll stick with you.
A step further
Now that you know how important a break can be, why not try and change your workstation altogether from time to time? The beauty with blogging is that all you need is an Internet connection and your machine. If you’re already using a laptop or tablet, you’re halfway there. All you need to do is relocate to a café with a WiFi hotspot and voila! You have a whole new office to work from. But even if you don’t have such a gadget or are just plain old-fashioned, you can grab a notebook and pen and move to a more inspirational location!
Where is your favorite blogging spot?
I love working at the beach. I feel inspired and full of new ideas. – Where is your favorite spot?
Latasri is a passionate blogger who is part of a team at weightlossdiets4women.com. Besides making available coupons and discounts on her website, she also likes to share her views on blogging, relaxing and fitness. Visit here to know more about weight loss blogging.