My husband need to read this book a hundred times. He has a bad back and could make some notes from it. It’s never fun to be in pain, I have knee issues, but this book can give you some information from medical professionals that maybe you haven’t thought of.
Day Six- Chicken Soup book- Say Goodbye to Back Pain
Inspiring Chicken Soup for the Soul stories and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Many people suffer from back pain. The lucky ones have occasional flare-ups and the unlucky ones have chronic issues. This book is filled with great advice on how to care for your back, recover from injuries, improve your mobility, handle pain, manage chronic problems, and maintain a positive attitude.
Open to US and Canadian residents. Ends 1/2. Good Luck