Here is a great 10 minute workout video to get your heart pumping. When 10 minutes is all you have this is a good one. Grab some light weights or something heavy around your house and get moving!
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As a full-time career oriented mother of one, I love to chat and write about topics that matter to me in my life. My day has to starts with a cup of joe and usually ends with exhaustion. I have a passion for cross stitching and of course spending time with the kiddo. I am always on the look out for topics to write about like recipes, healthy living, and products I find fascinating.
Latest posts by Karla Bond (see all)
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